How to Handle Sex After Induced Menopause
When you think of menopause, what comes to mind? For most people, the first thing that pops into their head is hot flashes. But did you know that there's more than one type of menopause? There's also induced menopause, which is caused by medications like chemotherapy and radiation therapy.
And while it might not come with hot flashes ( or it might for some women) it can still put a damper on your sex life.
The main side effect of induced menopause is a decrease in libido, or sex drive. This can be caused by a number of things, including fatigue, anxiety, and vaginal dryness. All of these side effects are completely normal and nothing to be ashamed of. However, they can still make sex feel like more of a chore than a fun activity. If you're struggling with a decrease in libido, here are a few tips to help you get your groove back:
- Talk to your partner about your concerns. Communication is key in any relationship, but it's especially important when it comes to sexual intimacy. By talking to your partner about your struggles with induced menopause, you can work together to find solutions that work for both of you.
- Get creative in the bedroom. Just because your libido might be low doesn't mean you can't still enjoy sex. Try experimenting with different positions, toys, or even fantasies to spice things up. If you're struggling to get aroused, lubricants can also be a big help. We also recommend Seabucktorn Supplements. There may also be an anti-cancer benefit too!
- focus on quality over quantity. Induced menopause can make sex feel less frequent, but that doesn't mean it has to be less satisfying. Instead of worrying about how often you're having sex, focus on making the times you do have sex count. This means taking the time to connect with your partner emotionally as well as physically.
Sex after induced menopause might be different than it was before, but that doesn't mean it has to be bad.
By communicating with your partner and getting creative in the bedroom, you can still enjoy an active and fulfilling sex life.