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Collagen Up! 5 Reasons Why You Need All Types of Collagen in Your Diet
Let's face it, we all want to look and feel our best. That's why collagen has become such a popular supplement - it helps keep your skin smooth, hair glossy, nails strong, and joints healthy. But did you know that there are actually five different types of collagen? Each type has its own unique benefits, so let's dive in and figure out why you need all five types in your diet!
How to Handle Sex After Induced Menopause
The main side effect of induced menopause is a decrease in libido, or sex drive. This can be caused by a number of things, including fatigue, anxiety, and vaginal dryness. All of these side effects are completely normal and nothing to be ashamed of. However, they can still make sex feel like more of a chore than a fun activity. If you're struggling with a decrease in libido, here are a few tips to help you get your groove back:
Menopause Home Remedies that Actually Work
: Brown Juice and Other Menopause Home Remedies that Actually Work
If you're one of the millions of women suffering from menopause, you know that it can be a real pain in the...well, you know. Hot flashes, night sweats, and mood swings are just some of the joys that come with this time in a woman's life. And if you can't take estrogen for health reasons, things can get even more challenging.
The good news is that some natural remedies can help ease the symptoms of menopause. Today, we're going to share some of our favorites with you. These home remedies can offer much-needed relief from teas and supplements to healing foods and oils. So grab a cup of tea and let's get started!
Menopause Made Me Do It!
If you're a woman of a certain age, chances are you've been through menopause or are going through it now. You may have noticed some changes in your body, like hot flashes and night sweats. But did you know that menopause can also cause anxiety? That's right, those mood swings and feelings of dread could be caused by hormone changes associated with menopause.
How to Lose Weight After a Breast Cancer Diagnosis.
If you've been diagnosed with breast cancer, you're probably feeling a range of emotions – including fear and anxiety. It's natural to feel overwhelmed and uncertain about the future. But one thing you can control is your weight. Nearly 80% of people who are diagnosed with breast cancer will experience weight gain,1 reported to range between two pounds and 18 pounds. This added weight can make it more difficult to undergo treatment, increase your risk for other health problems, and make you feel generally lousy. Don't let cancer take away your hard-earned healthy habits! Here's how you lose weight from cancer.
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