Our Blog
How to Handle Sex After Induced Menopause
The main side effect of induced menopause is a decrease in libido, or sex drive. This can be caused by a number of things, including fatigue, anxiety, and vaginal dryness. All of these side effects are completely normal and nothing to be ashamed of. However, they can still make sex feel like more of a chore than a fun activity. If you're struggling with a decrease in libido, here are a few tips to help you get your groove back:
How to Lose Weight After a Breast Cancer Diagnosis.
If you've been diagnosed with breast cancer, you're probably feeling a range of emotions – including fear and anxiety. It's natural to feel overwhelmed and uncertain about the future. But one thing you can control is your weight. Nearly 80% of people who are diagnosed with breast cancer will experience weight gain,1 reported to range between two pounds and 18 pounds. This added weight can make it more difficult to undergo treatment, increase your risk for other health problems, and make you feel generally lousy. Don't let cancer take away your hard-earned healthy habits! Here's how you lose weight from cancer.
Word on the street
-
“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
-
“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
-
"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"