The 10 telltale signs of anxiety.

Anxiety is one of those topics that are very sensitive to a whole lot of women. Unfortunately, no matter how many times you deny it. If you are suffering from anxiety, your life will suffer overall.

Anxiety is a mental and emotional rot that destroys you from the inside out. It is only a matter of time until the rest of your life falls into pieces. At the very least, your ability to enjoy life with everything that it brings to the table gets severely damaged by anxiety.

It is always a good idea to handle it at once. But for that to occur, you need to recognize that you have it. Here are ten of the many signs that somebody is struggling with anxiety.

1. Excessive guilt about the past

2. Excessive worry about the future

3. You can’t make up your mind

4. Constantly blaming others for what is wrong with your life

5. Giving up too easily

6. Hypersensitivity to disappointment

7. Easily disappointed, expecting life to be smooth

8. Assume people can’t be trusted

9. Hard time trusting yourself

10. Automatically believe you don’t have what it takes.

If any of these sound like you, and you want support to change your approaching, check out our Anxiety-Proof your Life Coaching.