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Kendall Carriere Kendall Carriere

The delicious benefits of matcha for fighting breast cancer.

If you’re looking for an easy and delicious way to boost your health, look no further than matcha. Matcha is packed with antioxidants and polyphenols, which help to protect your cells from damage and keep your immune system strong. Drinking matcha on a regular basis can help reduce your risk of developing breast cancer, and may even improve your odds of beating the disease if you have already been diagnosed.

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Kendall Carriere Kendall Carriere

The Deep Center: Vitamin D and Breast Cancer

Breast cancer is a serious disease, and it’s important to do everything we can to fight it. While more research is needed, current studies suggest that vitamin D could be an effective tool in the fight against breast cancer. So far, researchers have found that vitamin D may help to kill off cancer cells and stop them from spreading. If you have survived breast cancer, talking to your doctor about increasing your vitamin D levels could be a good idea. Share this blog post with your friends and family members who are affected by breast cancer.

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Kendall Carriere Kendall Carriere

Does drinking increase my risk for a breast cancer recurrence?

According to the American Cancer Society, "about 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. The chance that a woman will die from breast cancer is about 1 in 36." While there are many risk factors for breast cancer, one factor that women can control is alcohol consumption. In this blog post, we'll explore how alcohol consumption increases the risk of breast cancer and what you can do to reduce your risk.

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Kendall Carriere Kendall Carriere

What is dynamic meditation?

The Deep Center Method. So, what is dynamic meditation? At The Deep Center, we define it as physically moving the body to shift your energy quickly. In other words, it's a way to get your body and mind into a peak state.

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Kendall Carriere Kendall Carriere

Tapping | The Deep Center Way

If you're looking for a way to reduce stress, and anxiety, and increase joy, the Emotional Freedom Technique (EFT) is worth a try. Also known as "tapping," EFT is a simple yet effective method that can be done anywhere, anytime.

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Word on the street

  • “Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”

  • “Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”

  • "I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"