10 Gratitude Affirmations that will supercharge your day.

I spend a lot of time thinking about gratitude.

It is so easy to feel grateful when life is going your way. But what about days when the dog throws up, your car is out of gas, and spill your morning coffee on yourself.

The truth is, if we can practice gratitude daily, ( I write a page in my journal each morning about what I am grateful for. YOU are always on the list ) we can booster ourselves up for days when things are tougher.

Gratitude has a positive ripple effect on almost every aspect of our lives. And research even shows us it can have a wide range of positive effects on our physical and mental health.

So I have 10 affirmations for you to up-level your feelings of gratitude.

1. I am grateful for this moment.

2. I woke up today and for that I am grateful. I know not everyone did.

3. I am grateful for all the opportunities coming to me.

4. I am grateful for my support team.

5. I am open to gratefully receiving all the lessons coming for me today.

6. The more I practice gratitude the more I am finding reasons to be grateful.

7. I get to notice the big the small things in my life that bring me joy. That makes me feel grateful.

8. I am calling in beautiful moments of connection today.

9. The more grateful I am, the more reasons I find to be grateful. It is an endless loop.

10. I am grateful for this amazing life I have been given.

PS. I am grateful for YOU!. You are not seating on the sidelines of your life. YOU amaze me.