How to Be Confident When You're Afraid: A Guide for Women. We've all been there before. We're in a situation where we need to be confident, but we're just so darn afraid. Whether it's giving a presentation at work or going on a first date, fear can hold us back from putting our best foot forward. But what if I told you that there is a way to be confident even when you're afraid? Here's a step-by-step guide on how to do just that.

Retreats for the Soul: Why Being in the Company of Women is Good for You

In a world that is constantly on the go, it's important to take some time out for yourself every once in a while. And what better way to relax and rejuvenate than by being surrounded by other like-minded women? Whether it's a weekend getaway or a more extended retreat, spending time in the company of women is good for the soul. Here's why:

You hear the words “you have cancer” and your life changes in an instant. You are suddenly faced with a situation that you never imagined, and don’t know where to turn. But you can reclaim your power after a breast cancer diagnosis. Here are five steps to help you get started.