It’s easy to let anxiety take over. Whether you suffer from anxiety in general or are a breast cancer survivor struggling with the effects of treatment, it can be hard to push through and focus on something positive. But that doesn’t mean it isn’t possible! Celebrating something fun can make a huge difference in how you feel about yourself and your situation. Here’s why celebrating something fun makes anxiety better.

That's why I've compiled a list of New Year's resolutions that are specifically tailored for the anxious woman. These are resolutions that I have personally found to be helpful in managing my anxiety and improving my overall well-being. So if you're feeling a little overwhelmed by the prospect of making changes this year, take a deep breath and read on!