If you’re looking for an easy and delicious way to boost your health, look no further than matcha. Matcha is packed with antioxidants and polyphenols, which help to protect your cells from damage and keep your immune system strong. Drinking matcha on a regular basis can help reduce your risk of developing breast cancer, and may even improve your odds of beating the disease if you have already been diagnosed.

According to the American Cancer Society, "about 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. The chance that a woman will die from breast cancer is about 1 in 36." While there are many risk factors for breast cancer, one factor that women can control is alcohol consumption. In this blog post, we'll explore how alcohol consumption increases the risk of breast cancer and what you can do to reduce your risk.

If you've been diagnosed with breast cancer, you're probably feeling a range of emotions – including fear and anxiety. It's natural to feel overwhelmed and uncertain about the future. But one thing you can control is your weight. Nearly 80% of people who are diagnosed with breast cancer will experience weight gain,1 reported to range between two pounds and 18 pounds. This added weight can make it more difficult to undergo treatment, increase your risk for other health problems, and make you feel generally lousy. Don't let cancer take away your hard-earned healthy habits! Here's how you lose weight from cancer.

The Deep Center Method. So, what is dynamic meditation? At The Deep Center, we define it as physically moving the body to shift your energy quickly. In other words, it's a way to get your body and mind into a peak state.

You hear the words “you have cancer” and your life changes in an instant. You are suddenly faced with a situation that you never imagined, and don’t know where to turn. But you can reclaim your power after a breast cancer diagnosis. Here are five steps to help you get started.

People who are suffering from or diagnosed with cancer often struggle with intense feelings of fear, stress, and anxiety. These emotions negatively impact the sufferer's quality of life. As a person’s life is interrupted by panic and anxiety, relationships may suffer, and a career can also be affected. It is a disease that often involves a series of losses, such as the loss of good health, temporary or permanent changes to your appearance, not being able to work or participate in normal activities, changed finances, a loss of independence, changed relationships, and change even in yourself. It is quite common to react to these changes, but it usually takes some time to adjust. From this, it is clear that people who have cancer may find the physical, emotional, and social effects of the disease to be stressful.