How I Would Survive a Zombie Apocalypse
As a busy woman trying to juggle a demanding career, family life, and other responsibilities, zombies were the last thing on my mind.
But then it dawned on me, what if something catastrophic happens, like a zombie apocalypse? How would I survive? That's when I decided to do some research and stumbled upon some interesting tools that could be used during a zombie apocalypse.
Yes, you guessed it right, I'm talking about EFT tapping and mindful awareness. They might sound fancy, but trust me; they are powerful techniques that can come in handy in any crisis situation. So, here's my guide on how I would survive a zombie apocalypse.
Stay Calm and Tap
When the going gets tough, the tough get tapping! EFT tapping is a simple and effective technique for reducing stress, anxiety, and fear. It involves tapping on specific points on your body while focusing on a negative emotion or thought. Not only does it calm the nervous system, but it can also help you think more clearly and make better decisions. In a zombie apocalypse, staying calm and level-headed is crucial. So, remember to tap whenever you feel overwhelmed or scared.
Pay Attention to Your Surroundings
In a zombie apocalypse, your survival depends on your ability to stay alert and aware of your surroundings. That's where mindful awareness comes in. Mindfulness is the practice of paying attention to the present moment without judgment. By practicing mindfulness, you can train your mind to be more focused and observant. In a zombie-infested world, being mindful could mean the difference between life and death. So, remember to stay present and aware of your surroundings at all times.
Build a Strong Community
In a zombie apocalypse, there's strength in numbers. That's why building a strong community is crucial for survival. You need people you can trust and rely on when things get tough. By building a supportive community, you can share resources, skills, and knowledge that can help you survive and thrive. So, start networking and building relationships with people who share your values and goals. We have a built-in community of women in That Tapping Society.
Master Essential Skills
In a zombie apocalypse, there are certain skills that can make all the difference. For example, knowing how to start a fire, purify water, and navigate without GPS are essential skills that can save your life. By mastering these skills, you can increase your chances of survival and become more self-reliant. So, invest time and effort in learning these skills before the zombies’ attack. ( even if it is just the zombies in your mind )
Be Prepared for Anything
Finally, in a zombie apocalypse, you never know what's going to happen next. That's why it's essential to be prepared for anything. Have a bug-out bag ready with essential supplies like food, water, first aid, and weapons. Create an emergency plan that outlines what you'll do in different scenarios. And always be ready to adapt and improvise when things don't go according to plan.
Surviving a zombie apocalypse might sound like a far-fetched idea, but as COVID-19 has shown us, anything can happen. And when it does, it's always better to be prepared than caught off guard.
By practicing EFT tapping and mindful awareness, building a strong community, mastering essential skills, and being prepared for anything, you can increase your chances of survival in any crisis situation. So, don't wait until the zombies attack; start preparing now!