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Exercise for Lymphedema After Breast Cancer

Exercise for Lymphedema After Breast Cancer

For breast cancer patients and survivors, exercise is a crucial part of maintaining a healthy lifestyle. However, many women are discouraged from working out due to the risk of developing lymphedema. Lymphedema is a build-up of fluid in the tissue that can cause pain, swelling, and difficulty moving the affected limb. While it is important to be cautious, there are many ways to exercise safely and reduce your risk of developing lymphedema.

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