My Social Media Detox: 5 Important Discoveries I Made. Recently, I took on a 1 week social media detox and unplugged myself from all social media platforms. I embarked on the journey for several reasons- to regain my focus, reclaim my time, and re-center myself again. As someone who spends a lot of time managing social media accounts for my business, the idea of disconnecting entirely from my online presence felt like a daunting task. Nevertheless, it was an experience that I'll cherish for the rest of my life. In this blog, I'll take you through the five valuable things that I've learned from my social media detox experience.

Can You Really Detox Your Body?

If you’ve ever seen an article on detoxing, it probably promised all sorts of wonderful results, from weight loss to better skin. But can you really detox your body and see real results? The answer is a resounding "Maybe!" Let's take a look at what detoxing is, how it works, and if it's something that could benefit you.