10 Reasons Why Going on Vacation is Good for Your Health (Especially if You’re a Breast Cancer Patient or Thriver!)

If you’re like most people, the words “breast cancer” and “vacation” don’t usually go together. But they should!

Going on vacation is actually one of the best things you can do for your health, especially if you’re a breast cancer patient or thriver.

Here are 10 reasons why:

1. It lowers your stress levels.

2. It gives you a chance to relax and rejuvenate.

3. It boosts your immune system.

4. It helps you sleep better.

5. It gives you time to reflect and appreciate life.

6. It can help ease depression and anxiety.

7. It can lower your blood pressure.

8. It can improve your heart health.

9. It can help you manage your weight better.

10. And it’s just plain fun!

So what are you waiting for? Pack your bags and go somewhere you have had your heart set on! Your health will thank you for it!