A sore throat is one of the most common symptoms of breast cancer. It can be caused by the treatments you're receiving or a side-effect after surgery. Either way, it's no fun. That's why we've compiled a list of our favorite drinks to help relieve a sore throat.

Did you know that movement is medicine for breast cancer? Exercise and fitness have been shown to improve the prognosis of those with breast cancer, both during and after treatment. In this blog post, we will discuss the importance of exercise for those with breast cancer, as well as some tips on how to get started.

There are many ways to conquer cancer, but one of the most important is through nutrition. Food is one of our most powerful tools when it comes to fighting disease, and by eating the right things we can give our bodies the best chance possible at defeating cancer. In this blog post, we will discuss some of the best foods to eat when you are battling cancer, as well as some of the worst foods to avoid.

Did you know that one in eight women will be diagnosed with breast cancer in her lifetime? Eastern Medicine has been treating cancer for centuries, and there are a number of herbal and holistic remedies that have been shown to be effective in preventing and treating breast cancer. In this blog post, we will discuss 10 of the most popular natural remedies for breast cancer.

As if dealing with a cancer diagnosis isn't hard enough, patients must also go through the 5 stages of grief. Denial, anger, bargaining, depression and acceptance are all a normal part of the healing process. Not everyone goes through these stages in the same order or experiences them to the same degree. Some people may skip certain stages or revisit them multiple times. It is important to remember that there is no right or wrong way to grieve. Each person's journey is unique.

There is no doubt that breast cancer is a life-altering experience. Not only do you have to worry about your health, but you also have to deal with the physical and emotional changes that come along with cancer treatment. One of the biggest challenges for many women post-breast cancer is rebuilding their sense of self and feeling confident again. But it's not impossible - here are some tips to help you get started.

If you’re looking for an easy and delicious way to boost your health, look no further than matcha. Matcha is packed with antioxidants and polyphenols, which help to protect your cells from damage and keep your immune system strong. Drinking matcha on a regular basis can help reduce your risk of developing breast cancer, and may even improve your odds of beating the disease if you have already been diagnosed.

Breast cancer is a serious disease, and it’s important to do everything we can to fight it. While more research is needed, current studies suggest that vitamin D could be an effective tool in the fight against breast cancer. So far, researchers have found that vitamin D may help to kill off cancer cells and stop them from spreading. If you have survived breast cancer, talking to your doctor about increasing your vitamin D levels could be a good idea. Share this blog post with your friends and family members who are affected by breast cancer.

When you are told you have cancer, it is a shocking and overwhelming experience. For many women, the initial reaction is disbelief. It is hard to believe that this is happening to me. The feelings of shock and disbelief can be accompanied by a range of other reactions, including fear, anger, denial, and depression. It is important to allow yourself time to process these feelings and to seek support from family and friends. There are also many resources available to help you cope with a breast cancer diagnosis; like The Deep Center Online Studio. Here are some tips on how to cope in the aftermath of a cancer diagnosis.

According to the American Cancer Society, "about 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. The chance that a woman will die from breast cancer is about 1 in 36." While there are many risk factors for breast cancer, one factor that women can control is alcohol consumption. In this blog post, we'll explore how alcohol consumption increases the risk of breast cancer and what you can do to reduce your risk.

If you've been diagnosed with breast cancer, you're probably feeling a range of emotions – including fear and anxiety. It's natural to feel overwhelmed and uncertain about the future. But one thing you can control is your weight. Nearly 80% of people who are diagnosed with breast cancer will experience weight gain,1 reported to range between two pounds and 18 pounds. This added weight can make it more difficult to undergo treatment, increase your risk for other health problems, and make you feel generally lousy. Don't let cancer take away your hard-earned healthy habits! Here's how you lose weight from cancer.

The Deep Center Method. So, what is dynamic meditation? At The Deep Center, we define it as physically moving the body to shift your energy quickly. In other words, it's a way to get your body and mind into a peak state.

If you're looking for a way to reduce stress, and anxiety, and increase joy, the Emotional Freedom Technique (EFT) is worth a try. Also known as "tapping," EFT is a simple yet effective method that can be done anywhere, anytime.

You might be wondering if you should start taking supplements to improve your skin. The answer is: maybe! There are a few specific supplements that are known to help, so read on to find out more. Keep in mind that the best way to have healthy skin is through a balanced diet and plenty of water, so these supplements are just an extra boost. Enjoy!

You hear the words “you have cancer” and your life changes in an instant. You are suddenly faced with a situation that you never imagined, and don’t know where to turn. But you can reclaim your power after a breast cancer diagnosis. Here are five steps to help you get started.

While it’s important to protect your skin from the sun, you don’t want to do so at the expense of your health. So next time you go sunscreen shopping, be sure to avoid these five harmful ingredients.

When it comes to weight and your overall health, what you eat and the amount you eat over the entire day will generally be a higher priority than any single meal. But if you skip breakfast due to an absence of time or motivation or find yourself grabbing unhealthy snacks later in the morning that’s probably not the best idea for your health.

Cancer destroys emotional and physical health not only in the person who is suffering from it but also affects the cancer survivors. In this situation, caretakers help a lot to restore emotional health as well as peace of mind. As they perform such an important job, how to take care of them?

People who are suffering from or diagnosed with cancer often struggle with intense feelings of fear, stress, and anxiety. These emotions negatively impact the sufferer's quality of life. As a person’s life is interrupted by panic and anxiety, relationships may suffer, and a career can also be affected. It is a disease that often involves a series of losses, such as the loss of good health, temporary or permanent changes to your appearance, not being able to work or participate in normal activities, changed finances, a loss of independence, changed relationships, and change even in yourself. It is quite common to react to these changes, but it usually takes some time to adjust. From this, it is clear that people who have cancer may find the physical, emotional, and social effects of the disease to be stressful.

We have all heard about power in numbers when it comes to safety. The truth is there is power in numbers, period.

In October of 2021, I was home sitting on the couch recovering from the Delta variant. ( a little token from an anniversary trip I took with Clayton to the Flordia Keys) Before Clayton left for work that morning, he gave me the talk he gives when I am sick. It sounds like this.

“Kendall, don’t work. Just relax. You won’t get better if you keep pushing yourself. You must rest. Now just sit on the sofa and watch TV.”