Our Blog
Collagen Up! 5 Reasons Why You Need All Types of Collagen in Your Diet
Let's face it, we all want to look and feel our best. That's why collagen has become such a popular supplement - it helps keep your skin smooth, hair glossy, nails strong, and joints healthy. But did you know that there are actually five different types of collagen? Each type has its own unique benefits, so let's dive in and figure out why you need all five types in your diet!
Why I Take CBD and Recommend it.
Do you ever have days where your anxiety levels are off the charts? Or maybe you’re a breast cancer survivor who is looking for a natural way to manage your anxiety. If so, then this blog is for you! In this post, I’ll explain why I recommend USDA certified organic hemp/ CBD—a natural remedy—for women with anxiety and breast cancer survivors. Let’s dive in!
The best supplements for healthy skin.
You might be wondering if you should start taking supplements to improve your skin. The answer is: maybe! There are a few specific supplements that are known to help, so read on to find out more. Keep in mind that the best way to have healthy skin is through a balanced diet and plenty of water, so these supplements are just an extra boost. Enjoy!
Word on the street
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"