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More Exercises for Breast Cancer Patients and Thrivers to Help with Cording

Exercises for Breast Cancer Patients and Survivors to Help with Cording

Cording is a common side effect of breast cancer treatment. Cording happens when the lymph nodes under your arm are removed or treated with radiation. This can cause your arms to feel heavy and tight, and make it hard to move them. Cording can also cause pain and swelling. Some people have cording all the time, while others only have it sometimes. There are many things you can do to help reduce cording, including special exercises.

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