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5 Essential Self-Care Tips for Busy, Working Moms
Moms, we hear you. Being a mom is one of the most challenging roles; balancing it with a thriving career can be incredibly demanding. Unfortunately, self-care often falls by the wayside when life gets busy. But there are a few ways to ensure that you still get some much-needed “me time” even on the busiest of days. Here are 5 essential self-care tips for busy moms!
Retreats for the Soul: Why Being in the Company of Women is Good for You
Retreats for the Soul: Why Being in the Company of Women is Good for You
In a world that is constantly on the go, it's important to take some time out for yourself every once in a while. And what better way to relax and rejuvenate than by being surrounded by other like-minded women? Whether it's a weekend getaway or a more extended retreat, spending time in the company of women is good for the soul. Here's why:
Word on the street
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"