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Tap in your Full Potential
Become an Expert in the Emotional Freedom Technique by Tomorrow.
By the end of this short course, you'll understand the fundamentals of EFT Tapping and know exactly how to practice it.
Mindfulness and Meditation: A Tale of Two Practices
Mindfulness and meditation. What’s the difference? Sure, both involve becoming more aware of your thoughts and feelings, but what else sets them apart? Let’s take a deeper look into how these two practices differ from one another to help you get maximum benefit out of each on today’s blog.
The effects of daily mindfulness practices on stress and anxiety. A case study.
The effects of daily mindfulness practices on stress and anxiety.
A case study on The Deep Center Blog.
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"