Our Blog
Deliciously Healthy Christmas Cookie Recipes
These Cinnamon Walnut Snowball Cookies are a delicious holiday treat that are both easy to make and full of flavor. The combination of cinnamon and walnuts adds the perfect sweetness, while the texture is light and fluffy. Perfect for any occasion or celebration!
The Five Best Things to Do When You Have Anxiety about the Holidays
The Five Best Things to Do When You Have Anxiety about the Holidays
The holidays are a time for family, friends, and fun. But for many of us, they're also a time of anxiety and stress. If you're feeling anxious about the holidays, here are five things you can do to help ease your mind.
The Top 10 Reasons Why We Feel Anxious When We Go Home for the Holidays
The Top Ten Reasons Why We Feel Anxious When We Go Home for the Holidays
The holidays are a time for family, friends, and fun. But they can also be a time of anxiety and stress. If you're someone who struggles with anxiety, you're not alone. Here are the top ten reasons why we feel anxious when we go home for the holidays.
2022 Gift Guide
We are starting our gift guide early this year so we can get a head start on all the holiday savings.
We love a limited-edition goodie, especially when we can get an exclusive discount.
Word on the street
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"