Our Blog
Jump-start your Lymphatic System with a Rebounder!
Got the blues? Looking for something to give you an energy boost? Do you have anxiety about pelvic floor strength? Look no further because rebounders are here to save the day! Rebounding is a great way to get your lymphatic system going and make sure your pelvic floor stays strong. Let's dive into why jumping on a rebounder might be just what you need.
Retreats for the Soul: Why Being in the Company of Women is Good for You
Retreats for the Soul: Why Being in the Company of Women is Good for You
In a world that is constantly on the go, it's important to take some time out for yourself every once in a while. And what better way to relax and rejuvenate than by being surrounded by other like-minded women? Whether it's a weekend getaway or a more extended retreat, spending time in the company of women is good for the soul. Here's why:
Word on the street
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"