How to make the perfect (and healthy) pumpkin spice latte at home

A pumpkin spice latte is the perfect fall drink. It's warm, it's comforting, and it just screams "cozy." But store-bought pumpkin spice lattes can be loaded with sugar and empty calories.

So how can you enjoy this fall treat without derailing your healthy lifestyle? By making your own pumpkin spice latte at home, of course!

With this recipe, you can indulge in all the flavors of fall without any of the guilt.

Ingredients:

1 cup unsweetened almond milk or milk of choice

1/2 cup canned pumpkin

1/4 teaspoon pumpkin pie spice

1 tablespoon maple syrup or honey

1/2 teaspoon vanilla extract

1 shot espresso or 1/2 cup strong brewed coffee

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