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Kendall Carriere Kendall Carriere

Faking ZENsations: How I Taught Meditation Without Actually Meditating

Faking ZENsations. Once upon a time, in a land that's not so far from your nearest yoga studio, there was an eager meditation "guru" who was thriving in The Deep Center. Little did those unsuspecting meditation seekers know that their so-called Zen master was as much into practicing meditation as a cat is into tap dancing.

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Kendall Carriere Kendall Carriere

The Myth of Perfectionism

There's a lot of pressure on women to be perfect. We're supposed to have perfect bodies, perfect careers, perfect families, and perfect lives. But the thing is, perfection is a myth. It doesn't exist. And trying to achieve it is a surefire recipe for anxiety and disappointment. So, let's debunk the myth of perfectionism once and for all.

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Word on the street

  • “Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”

  • “Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”

  • "I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"