Exercises for Breast Cancer Patients and Survivors to Help with Cording

Cording is a common side effect of breast cancer treatment. Cording happens when the lymph nodes under your arm are removed or treated with radiation. This can cause your arms to feel heavy and tight, and make it hard to move them. Cording can also cause pain and swelling. Some people have cording all the time, while others only have it sometimes. There are many things you can do to help reduce cording, including special exercises.

Exercises for Reducing Breast Cancer Cording

Breast cancer cording can be a painful and debilitating side effect of the disease and its treatment. However, there are some exercises that can help reduce the pain and improve your range of motion. Let's take a look at a few of them.

Exercises to Avoid If You Have or Had Breast Cancer

Breast cancer is a very serious illness, and exercise can sometimes make symptoms worse. However, gentle exercises are often recommended to breast cancer patients and survivors as a way to cope with the side effects of treatment. Here are a few exercises to avoid if you have or had breast cancer.

Can You Exercise with Breast Cancer?

Yes, you can exercise with breast cancer! In fact, there are many benefits to exercise for breast cancer patients. Exercise can help reduce fatigue, improve your mood, and reduce your risk of recurrence. However, it is important to consult with your doctor before starting or changing any exercise routine.

If you've been diagnosed with breast cancer, you're probably feeling a range of emotions – including fear and anxiety. It's natural to feel overwhelmed and uncertain about the future. But one thing you can control is your weight. Nearly 80% of people who are diagnosed with breast cancer will experience weight gain,1 reported to range between two pounds and 18 pounds. This added weight can make it more difficult to undergo treatment, increase your risk for other health problems, and make you feel generally lousy. Don't let cancer take away your hard-earned healthy habits! Here's how you lose weight from cancer.