Are you curious about tapping? This article delves into the science behind this helpful technique, and explains how it can be used to relieve stress and anxiety.

As if dealing with a cancer diagnosis isn't hard enough, patients must also go through the 5 stages of grief. Denial, anger, bargaining, depression and acceptance are all a normal part of the healing process. Not everyone goes through these stages in the same order or experiences them to the same degree. Some people may skip certain stages or revisit them multiple times. It is important to remember that there is no right or wrong way to grieve. Each person's journey is unique.