The Strange Beauty of Closet Cleansing

We’ve all been there - that moment when you open your closet and it’s overflowing with clothes, none of which you want to wear. It can be overwhelming and downright depressing. But here's the thing - cleaning out your closet isn't just a necessary evil, it can actually be an incredibly therapeutic experience. In this blog post, we'll discuss why cleaning out your closet feels so good and how it can help reduce anxiety.

Can You Really Detox Your Body?

If you’ve ever seen an article on detoxing, it probably promised all sorts of wonderful results, from weight loss to better skin. But can you really detox your body and see real results? The answer is a resounding "Maybe!" Let's take a look at what detoxing is, how it works, and if it's something that could benefit you.

We all know that anxiety is no joke. It's a real and serious condition that can have a profound impact on our lives. But did you know that there are three common toxins that can actually make you even more anxious? According to the U.S. Environmental Protection Agency and the Agency for Toxic Substances and Disease Registry, the three substances that have the greatest impact on human health are mercury, lead and arsenic, and exposure to these toxic metals are known to cause anxiety and/or depression.

A lot of the materials used in intimate apparel, like polyester and nylon, are made from petroleum products and can release chemicals like formaldehyde and benzene into the air. And while you might not think that a little bit of formaldehyde is a big deal, studies have shown that even low levels of exposure can increase your risk of developing cancer.

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Conquering Breast Cancer with Nutrition

When it comes to breast cancer, there are a lot of things out of our control. We can’t control our genes, and we can’t always control the environment around us. However, there is one thing we can control – our nutrition. Proper nutrition is key to conquering breast cancer.

While it’s important to protect your skin from the sun, you don’t want to do so at the expense of your health. So next time you go sunscreen shopping, be sure to avoid these five harmful ingredients.