Relational Life Therapy
real tools. rapid results.
Happy Clients
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"
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“I am very pleased with the coaching and expertise I received from my professional, understanding, and compassionate coach. I have recommended Kendall to several loved ones.”
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"Kendall is amazing!! I looked forward to every session I had with her. She always made me feel normal, accepted, and was willing to help me. Her energy, knowledge, and style of coaching is unbeatable!!"
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"We waited too long to start working with Kendall. I kept hoping things in my marriage would improve. Magical thinking, right? Kendall taught us how to fight fair so we both got our needs met. Now we are more in love then the day we got married!"
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"Kendall was truly an amazing coach. She was able to help me and guide me no matter what I presented. She reminded me how powerful I am and how I have the ability to choose which path I take in life."
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"After years of thinking about it I finally chose to work with Kendall. In our first session, she told me that we would have fun?! I thought how is that possible? But we did have fun. She taught me how to use boundaries and my life has completely opened up. Kendall is an empathic listener and whip smart. I'd recommend her to anyone who is tired of doing life on their own."
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I wanted to express my heartfelt gratitude for the support and guidance you have provided me throughout our sessions.Your compassion, understanding, and expertise have been instrumental in helping me navigate the challenges I’ve faced. Your ability to listen without judgment, ask insightful questions, and offer practical tools has made a significant impact on my personal growth and well-being. I truly appreciate the time and effort you have invested in our work together.
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I’m very glad that I worked with Kendall. She helped me in difficult times and it was always nice to have her as a steady sounding board. I felt that she is very empathetic, warm that made comfortable to talk to her.
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The progress I’ve made is a testament to your dedication and skill as a coach. Your support has not only helped me address immediate concerns but has also empowered me to approach life with greater confidence and resilience. Thank you once again for being such a positive and influential part of my journey. I am deeply grateful for the positive changes you’ve helped me achieve and for the safe space you’ve provided to explore and understand myself better.
What’s Relational Life Therapy?
“You can’t connect to a relationship if you can’t connect to a person, and you can’t connect to a person if you can’t connect to yourself.” Terry Real.
Are you tired of the same old struggles like anxiety, burnout, and boredom? Does your relationship feel stale and routine, or worse, you’re on the brink of a breakup? Do you yearn for a deep, meaningful connection to yourself and your partner but can't seem to get there? Have you tried therapy, but nothing has improved?
At The Deep Center™, I understand that relationships are complex, delicate ecosystems that require constant nurturing and growth. That's why I’ve crafted a unique system powered by the Emotional Freedom Technique and Relational Life Therapy. This system dives deep into the heart of underlying blindspots and relationship dynamics, empowering you with the tools to transform your relational life.
What makes this unique?
Lasting Change
Traditional therapy and coaching heal through nurture, but this isn’t enough for permanent change. The Deep Center Coaching goes much further, equipping people with the lifelong relational skills they need for lasting change.Swift Results
Coaching that drags on can harm clients, especially those in crisis. I use a powerful combination of techniques to quickly identify negative behaviors, understand where they came from, and teach clients how to change them.Dramatic Transformations
The idea that character is fixed needs to be updated. Character is changeable, and through our evidence-based coaching, we can teach people to transform negative beliefs and behaviors, often dramatically and sometimes immediately.Radical Honesty
I don’t shy away from directly telling clients what they do to harm their relationships. I teach them what to do so they can have the relational experience they want with their partner.I Take Sides
Therapists and coaches often remain neutral, never siding with one partner. However, relationships are rarely 50/50, so in my style, we explicitly side with the disempowered partner to restore balance in the relationship.I’m a Fellow Traveler
I am not all-knowing, and I’m certainly not perfect. I’m in the thick of it with you, sharing my experiences of relational living to inspire, motivate, and build trust. Perfection doesn't have a place here.Powered by the Emotional Freedom Technique
Anxiety? Stress? Depression? Burnout? After surviving cancer, I know a thing or two about it. I’ll provide evidence-based principles and practices to clinically reduce anxiety, stress, burnout, depression, and PTSD in each session. As a Certified EFT/Tapping Practitioner, I will teach you to regulate your brain and nervous system with tools you can use for a lifetime.So, are you ready to embark on the life and relationship you deserve? Book here.
What’s EFT/Tapping?
Emotional Freedom Technique (EFT) Tapping is a holistic therapeutic approach that combines elements of traditional Chinese medicine, psychology, and energy medicine to address emotional and physical well-being.
Also known simply as "tapping," this technique involves gently tapping specific meridian points on the body with one's fingertips while focusing on verbalizing and acknowledging emotional issues, negative thoughts, or physical discomfort.
Rigorous studies have shown EFT has a remarkable 75 percent success rate (that's more than 2x the success rate for other forms of therapy).
FAQs
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Traditional couples therapy may fail to yield results due to its heavy reliance on impartiality. This means the behaviors harming relationships often aren’t addressed, so couples can’t make the necessary changes. Like other therapies, Relational Life Therapy teaches relationship skills, but first, we deal with the part of you that doesn't want to use them.
Our work seamlessly integrates individual and couple treatment into one therapy to empower you to continue building authentic connections for life. description
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Relational Life Therapy (RLT) is a cutting-edge, results-driven approach designed to transform relationships quickly and effectively. Unlike traditional therapy, which often focuses on introspection and gradual change over time, RLT dives straight into the heart of relational dynamics. It identifies unhelpful patterns, teaches practical tools for connection, and emphasizes direct, compassionate communication. By addressing the core issues with precision and clarity, RLT fosters breakthroughs that create lasting change in a fraction of the time, empowering couples to rebuild trust, intimacy, and understanding with tangible, actionable steps.
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Internal Family Systems (IFS) focuses on exploring and healing the different "parts" of an individual, fostering self-awareness and internal harmony. Relational Life Therapy (RLT), on the other hand, centers on the dynamics between partners, helping couples recognize and shift patterns that harm their connection. While IFS is deeply introspective and individual-focused, RLT is direct, results-oriented, and relationship-focused, offering practical tools to create immediate and lasting improvements in relational health. Both are powerful, but RLT excels in rapidly transforming the way partners relate to and support each other.
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Absolutely! Kendall works with clients worldwide through secure Zoom sessions, making her expertise accessible no matter where you are. Meeting virtually allows you to experience the transformative power of Relational Life Therapy from the convenience and comfort of your home or office. This flexibility ensures you get the support you need without the location limitations.
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Sessions are 50 minutes long and designed to meet you right where you are—there’s nothing you need to prepare in advance. Kendall will guide the conversation with curiosity and compassion, helping you explore challenges, identify patterns, and practice tools to improve your relationships. Each session is tailored to your unique needs, creating a safe and productive space for growth and transformation.
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The number of sessions you need will depend on your unique goals and the pace at which you want to work. Kendall will co-create a personalized schedule at the end of your first session that fits your needs and lifestyle. Typically, clients engage in therapy for about 6-12 sessions, or 3 to 6 months, to achieve meaningful, lasting results. However, this timeline is flexible, and we will adjust as needed based on your progress and the depth of work you'd like to do.
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While Relational Life Therapy (RLT) focuses on transforming relationship dynamics, Kendall also offers Emotional Freedom Technique (EFT) as a complementary specialty. EFT is a powerful tool for addressing anxiety, depression, PTSD, pain, and limiting beliefs. Integrating EFT into your RLT work can help you release emotional blocks, reduce stress, and create a stronger foundation for healthier relationships.
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Booking a session is simple! Click Book Here, complete your payment of $125 through the checkout page, and you’ll receive an email from Kendall with instructions to schedule your session via Zoom. Each partner will also complete a one-page intake form to help tailor the experience to your needs. It’s quick, secure, and ensures you’re ready to begin your journey immediately.